Pubic hair elimination. It’s a small but itchy area of contention. Last month’s Elle magazine and this month’s Vogue contained long, unruly articles, by Avril Mair and Rachel Johnson respectively, combing through the various strands of argument for and against total pubic purging. The hot topic for winter 2011 is clear: to bare, or not to bare one’s labia?
In a sympathetic mirroring of the melting Arctic glaciers, the hair around our vaginas is fast disappearing, propelled by a force even greater than climate change: pornification. First it was a light quim-trim. Then a narrow snatch-strip. Then the full-on Brazilian, plucked pudenda, Christmas goose look. Now, technological advances mean that women will soon be able to permanently annihilate their entire chocha bush and surrounding strands, for ever. Yes ladies: laser flange is here.
Women can now expose their pipi to the breeze from now until the day they die. Great.
Why would they want to? If porn told you to jump off a cliff, would you do that too? Porn has introduced a new aesthetic – perhaps as a joke or momentary experiment – and women have responded with unquestioning servility and breezy abandon. At least now we can confront the naked truth about women’s submissiveness in all its stark, raw, bald reality.
Men in porn are often also fully waxed. You can see the spring branches of their willies and their little bobbling balls, outlined in their scrota like farm eggs in a chammy cloth. But men in the non-porn world are not dedicating themselves to full deforestation, writing about it in major publications as though it’s a serious consideration, or putting pressure on other men to do it. Men are not as cowed, self-hating, obedient or biddable as women in this regard.
They are not going to make the effort to do anything to please a woman, at the cost of their own comfort. That is something I have always respected about men. They are busy pursuing their own happiness, leaving women to fight through the thicket of their own Stockholm syndrome, perpetually pruning their pubic hair in a desperate bid to gain approval.
Will a woman really do everything she can to meet every passing fad, even if it’s uncomfortable, time-consuming, irritating, expensive, troubling, humiliating? And look at the reward: intercourse with a porn-adoring male who actually loathes women’s real, naked, hairy bodies?
Are women so ashamed of their bodies’ natural beauty, so unaccepting of things as they are that they will do anything at all, even if it’s degrading, to get some willy time? A man who withholds his attention and affection according to the follicle count of a lady’s crotch doesn’t deserve intimacy with a real-life woman. A man who likes a woman without pubic hair despises adult women so much that he wants us to resemble children. He should stay at home instead in front of a computer, masturbating alone to the hair-free images he reveres.
I worry about these men too, of course, those poor poonani-policing body fascists. They are now in danger of returning to a Victorian naivety. They may well believe that, like the hairless, passive and benign feminine allegories of grand masters’ paintings, women naturally do not have any body hair. Upon seeing some real hair on a real woman for the first time they may well vomit or faint, or both. That is something I’d like to see: a man so dizzied by the shortfall between reality and his own ignorance that his brain can’t take it and he loses consciousness.
As for the women, don’t you have anything more interesting to do than dutifully coif your cassoulet? I got “cassoulet” from The Joy of Sex, by the way. It means “general musky pussy area”. Check out the original 70s hand-drawn illustrations. The couple are as hairy as anything, but they look like they’re having a lot of fun, fur and all.

So as a man, if you want to spice up your sex life and give your partner more pleasure, and also receive more pleasure during your intimate time, removing your pubic hair is a fantastic idea for men.

But here comes the challenging part for you as a man: You may have noticed most of the tips and information online about removing pubic hair is made for women.
So how can you find the best methods that will work best for you as a man? Because many of the female hair removal methods are actually not suitable for guys. They may be painful and downright not safe at all.
This is exactly how this free guide is going to help you. You will find out the best and easiest ways to remove your pubic hair.

What Are the Best Male Hair Removal Methods?
There are generally two solutions when it comes to hair removal: temporary methods, and permanent solutions.
Temporary methods like shaving, waxing, creams, and more are cheaper and faster at first. But the results you will see only last for a few days or week maximum.
On the other hand, by using permanent hair removal solutions, you will enjoy the hair-free results for a lifetime. Just imagine all the hours you will save by never having to shave again.
The method you choose depends on your own personal choice, and how much budget you’d like to invest on it. For example buying a simple razor or even an electric shaver is much cheaper than laser hair removal.
But that is of course something you will need to do over and over again, because it is not permanent like laser. So at the end, you can consider your various options and choose which one you’d like to use.

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It’s kind of amazing, really, how many men are now grooming the family jewels. And it’s not just the metrosexuals doing it, either — it’s gorgeous manly men, as well. Surprised? Today, men everywhere are mowing the man-lawn. This article is geared toward them, because women already know the ins and outs of pubic hair removal. Men, on the other hand, probably don’t know more than whatever their cubicle neighbor mumbled at the water-cooler. So let me help you out a bit.
The Seiko Cleancut Personal Shaver
While you wouldn’t want to use an ordinary electric shaver on the family jewels, Seiko has created a personal electric shaver specifically designed to shave the pubic area. It’s not meant to be used in the shower, and you will need to trim the hair to 5 o’ clock shadow length first, but from what I’ve been able to deduce, this is worth every penny. It can be used on the most sensitive bits, is said to be totally nick-free, and the shaver itself is rechargeable. Note that it can be used on both men and women.
The Seiko Shavy Personal Trimmer
If you’re not into the Kojak look, and if you’re not particularly keen on having a pair of scissors near the boys, you might want to consider this Seiko personal trimmer. Battery operated, it can be used to trim the hair down without nicking, but it does trim close to the skin, so be warned that it might leave you feeling a bit prickly to your partner. This trimmer appears to be most often used in conjunction with the shaver, resulting in a smooth, hairless area.
Traditional Shaving
This is the way many women maintain their bikini line, myself included. If you take your time and be careful, it’s perfectly safe, and the results are silky and smooth. Men seem to get a bit nervous when the idea of putting their Mach 3 anywhere near their testicles, so you may not be too keen on this one. If you are, make sure you use a fresh blade to prevent having to go over and over again. And for God’s sake, be careful!
Things to Avoid:
Bikini Waxing for Men: Yep, some poor sods actually pay a woman to rip the hair from their bits. I can’t recommend this procedure, as I’m too chickenshite to even try it myself. If you’re really into pain, there are cheaper, ways of having it inflicted upon you.
Depilatories: All of the products I’ve seen which are marketed toward male body hair removal, specifically say not to use them anywhere near the family jewels. I’d say go with that advice. Besides, that crap smells like rotten eggs, and it can burn if not used properly.

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I’m no doctor but I’ve been plagued all my life with that dreaded word, INSOMNIA. I’ve been so tired at times from insomnia my eyes were sticky and I could barely pull together a coherent thought. It started in my teens and continued in to my thirties. Now that I am forty-ish, the insomnia has returned with the onset of perimenopause. But I have found some relief using natural sleep aids. You can sleep using natural sleep aids, you just have to find the right one.
As one of the millions of American’s with no insurance, I can’t run to the doctor every time I encounter a sustained bout of insomnia. Sometimes you just have to tough it out! I did try Ambien once, but that had mixed reviews for me. It put me to sleep and I slept good, but it made me a little amorous and uninhibited. My husband loved it, but I was less happy not being able to remember it. Not to mention it was expensive! I paid over $100 for a 30 day supply.
Yikes! Nevertheless the insomnia was relentless.
So I began to study natural sleep aids and I found one or two that worked. No, they don’t knock me unconscious like Ambien, but they do work. The most effective sleep aid for me is Melatonin. Melatonin is very inexpensive and can be found at the pharmacy or grocery store. Avoid dollar store versions of this herbal supplement, they are not as effective and are a waste of money. You can purchase Melatonin in 3mcg of 5mcg strengths. A thirty day supply costs about $4 – $7 a bottle. Here’s how Melatonin works.
Melatonin is a natural hormone found in your body. The serotonin, another hormone in your body is converted to Melatonin when light decreases. It is your body’s natural sleep aid. It takes about 30 minutes to take affect. If you suffer from depression, schizophrenia or autoimmune disease you should not use Melatonin. There is no clinical study that shows any long term affects from using Melatonin. You can feel a little groggy in the morning. Still, it is a great way to fight insomnia.
The second natural sleep aid for insomnia would be Valerian. It’s not clearly known how Valerian works. It is believed that it calms the neurotransmitters in certain parts of your brain allowing you to sleep. Valerian is widely used in Europe. It is less popular in the United States but with America’s sleep problem on the rise, its popularity is growing. Valerian has an unpleasant odor in its liquid form so it is mostly used in capsules. Valerian should be taken an hour before bedtime and usually takes a couple of weeks to adjust your sleep cycle properly. Valerian should not be taken if you are consuming alcohol,sedatives or amphetamines. Valerian can affect your liver so you should probably speak to your doctor before taking Valerian. Valerian is not expensive and can be purchased at your local pharmacy or health food store. It’s proven to help people with insomnia but be aware of the risks.
Kava is the next natural sleep aid. Kava is a bit controversial with reports of liver damage in some users. How Kava works is still not clearly known. It is reported to numb the neurotransmitters in the brain and cause anxiety to lessen. It not should be taken with other drugs and you should check with your doctor before taking it. This one I have never used so I can’t tell you how long it takes to work. However, it is supposed to fight insomnia.
Chamomile is the last natural sleep aid in this guide. For the tea drinker, Chamomile Tea is a natural alternative. Chamomile Tea sipped before bed will calm anxiety and help you sleep. You can even take Chamomile with any of the other natural sleep aids found in this guide. Chamomile is a mild tea with a subtle fruity flavor. Chamomile is also shown to keep the stomach healthy, lessen menstrual cramps and reduce gas. This warm liquid is great for sipping away that insomia and having a good night’s sleep.

What Cause White Hair?
White hair or premature graying of hair is a common site nowadays due to faulty diet and mental worries which are important causes in premature graying of hairs.
In a natural course, the natural pigment of the hair tends to disappear and the hair turns grey and finally white.
But in premature graying this process is seen in early age if life.
Premature graying of hair can also be a hereditary in nature where very less can be done but other wise there are some natural home remedies which can be used in this condition.
Other causes of premature graying of hair are unhygienic scalp, washing the hairs with hot water, using drier for drying it and use of artificial hair colors.
How To Prevent White Hair?
Massage your scalp regularly for 10min. this will help in increasing the blood circulation of the scalp and thereafter apply almond or Gooseberry hair oil and apply in circular motion of your fingers.
Diet is very important in prevention and treatment of this condition. Devitalizing and harmful foods such as soft drinks, sugar based substances, pastries, jam, jellies, white flour, spices and pickles and all things difficult for digestion.
A diet rich in all nutritious substances are to be taken.
Home Remedies And Natural Treatment For White And Grey Hair
Gooseberries are one of the important components in treating white hair. The fruit is taken and cut to pieces. It should be dried in shade. Direct sunlight should be avoided. This dried pieces are heated in coconut oil till the matter turns into thick dark oil. This should be applied every day.
Hair should be washed with a preparation made with dried Gooseberry soaked in water overnight. This preparation can also be used for massage.
Butter prepared from cow’s milk is beneficial in prevention of premature white hair.
Ribbed gourd can also be used in same way as Gooseberries. This is also as effective as Gooseberries.
Taking sufficient amount of yoghurt daily and a tablespoon of yeast before meals is helpful in prevention and treatment of white hair.

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1) Ayurvedic Medicine
In Ayurvedic medicine, insomnia is often associated with a vata imbalance. Vata regulates breathing and circulation. People with a vata imbalance often notice irritability, anxiety, and fear with insomnia. One Ayurvedic treatment is the application of oil on the head and feet. For the pitta type, room temperature coconut oil is used, for the vata type, warm sesame oil is applied, and for the kapha type, warm mustard oil is often applied.
2) Exercise
Lack of exercise can contribute to poor sleep. Muscle tension and stress build in the body. Exercise can promote deep sleep that night. However, intense exercise too close to bed can increase adrenaline levels, leading to insomnia.
3) Other Natural Remedies
For hot flashes, a thin, flat foam pillow insert, called a Chillow, can help to cool the head throughout the night.
Chamomile, hops, passionflower, lemon balm, and ashwagandha are other herbs that are often used for insomnia. Some people may find benefit from simply having a cup of chamomile tea one to two hours before going to bed. Chamomile can reduce anxiety, calm the digestive system, and relieve muscle tension.
4) Feng Shui
Feng shui, which originates in the Chinese philosophy of Taoism, instructs on how to arrange rooms, furniture, offices, houses, and other arrangements to maximize favorable energy flow throughout living spaces. Here are some recommendations that may help promote relaxing sleep:
Try not to have the bed in a corner of the room. The corners are where energy tends to be stagnant.
Avoid putting your bed next to a window. Energy can be drained this way.
The bed shouldn’t be positioned so that the soles of the feet, when lying face-up in bed, directly face the doorway.
When lying in bed, you should have full view of anyone coming in the door. If you can’t do this directly, hang a mirror to reflect the entranceway.
Try to avoid facing sharp corners from desks, bookcases, and other pieces of furniture.
5) Music
Gentle, slow music is another remedy that can help to improve sleep without medication.
Music has been found to improve sleep quality, decrease nightly wakenings, lengthen sleep time, and increase satisfaction with sleep.

An average dental office visit to have your teeth whiten can cost around $300 or more while you can expect to pay $50 or more for a good on the market teeth whitener kit and even though the chemicals used in these products are said to be safe, they’re certainly not natural. Brightening your teeth naturally is less expensive and a much safer alternative to the above options.
If you’re really concerned about stained teeth you should limit your intake on foods and drinks that can leave stains on your teeth. Berries, tea and coffee are all guilty of leaving dark stains on teeth. If you must have these, brush your teeth immediately after eating or drinking them. Smoking is another big culprit for staining teeth. You can limit your intake on this, but you’re better off just giving it up if you can.
If you’d prefer something a little more convenient, there are natural teeth-whitening toothpastes on the market. Be sure to read the labels, however.
Products that are labeled natural should only contain herbs and minerals. Avoid those that contain aspartame or other “unnatural ingredients.” You can find natural teeth-whitening toothpastes at your natural health store and some local and discount stores that carry dental care products.
Strawberries contain an enzyme that actually whitens your teeth. To Use: Mash a strawberry and rub onto your teeth using your fingers. Rinse and then floss to remove the seeds.
Baking soda has been used for years to help brighten teeth. To Use: Dip your toothbrush into a small amount of baking soda and brush teeth thoroughly.
Brushing with baking soda after ever meal can whiten your teeth in about two months. To remove stains a little more effectively, you can add a little salt with the baking soda.
Using hydrogen peroxide when brushing your teeth has also been known to whiten. To Use: Dip your toothbrush in a small amount of the peroxide and brush thoroughly. Rinse with water after brushing and with regular use, you should see results in a few months.
A combination of baking soda and hydrogen peroxide is said to be one of the best home remedies for whitening teeth. To Use: Add a few drops of peroxide to a teaspoon of baking soda to make a paste. Brush thoroughly with the paste and rinse afterwards with water.
Lemon Juice contains a natural bleaching agent that can whiten teeth. To Use: Mix lemon juice and a teaspoon of salt to make a paste. Brush with the paste and rinse thoroughly afterwards with water. For a more effective combination you can mix a paste of baking soda and lemon juice together instead of the salt.
Although not too tasty, a combination of apple cider vinegar and baking soda makes a good whitener as well. To Use: Mix apple cider with a teaspoon of baking soda to form a paste. Brush with the paste and rinse thoroughly with water, afterwards.
Orange peels and bay leaves can brighten teeth. To Use: Grind bay leaves and orange peel together and then dip your toothbrush in the mixture. Brush thoroughly and rinse with water afterwards. Rubbing the inner side of an orange peel over teeth can whiten teeth as well.
Crunchy foods like apples, celery, carrots and broccoli are naturally abrasive and act as a whitener when eaten regularly.
While the above are all natural remedies for brightening your teeth, please keep in mind that as with any product, over-use of these ingredients can eventually cause damage to your teeth and gums. Use them on a regular basis, but you them in moderation.

You want to get rid of unwanted hair, but you don’t want to spend a fortune on laser hair removal, nor you want to go through the pains of waxing…So, here is the best solution for you. You can go for hair removal cream. It is the cheapest, fastest and safest method of removing hair.
Everybody is so busy with their lives, that they don’t have time, even to spend on themselves. They are always packed up with their professional and personal lives. In such an era, when nobody has time to go to a salon and spend some time on herself or himself, hair removing creams prove to be a great help. They are no doubt, the easiest method of removing hair. Within a few minutes, you can get rid of uninvited and unwanted hair.
Getting laser treatment done to remove hair is not everybody’s cup of tea. It is very expensive and it even take out the last penny out of you. You are left penny less. Many of us can’t even afford laser treatment. Therefore, using a cream that remove hair is also the cheapest way of getting rid of unwanted hair, other than being the fastest way.
There are umpteen varieties of hair removal creams are available in the market. Some of them are perfumed and some are not. For different skin types there are different creams, they are available for dry, oily, normal, sensitive etc skin. You just have to choose the one, which corresponds to your skin type.
Apply a small sample of the cream on your skin. Wait for 7-8 minutes. If you are allergic to the product, rash will occur. If no rashes or irritation occurs, you can go ahead with your cream and get smoother hair free skin.
Before you pick out the best hair removal cream for yourself, there are couple of things you should know. Knowing the best way of applying the cream is very important. Apply the cream onto the skin, gently dab it. Make sure, you don’t rub the area as it will force the cream to enter the pores of the skin that can be severe invasive in nature. Apply it for time-span mentioned. It is usually not longer than 12 minutes. After that gently wipe the area with a warm towel.
You will find the residue on your towel to be loosened hair that had been weakened by the hair removing cream. All you are left with is softer and hair free skin. Though, its not a permanent hair removal method, still you can get rid of ugly unwanted hair, for at least 2-4 weeks.

In all of its transformations and variations, the short hair style has always been numbered at the top of the list when it comes to versatility, style and manageability. No other style catches the eye quite like the short hair style and no other style makes the wearer look as professional, chic and sexy as the short hair style.
Short hair styles worn by women are a fairly new style trend when compared with women’s hair styles in general. In fact, cropped styles only came to the forefront of fashion a little more than 50 years ago. Since that time, the short hair style has given women the freedom to express themselves in numerous ways. From the funky and spiked to the soft and feminine, the short hair style can be worn by any woman of any personality, style and age.
Short hair no matter what the age
It has long been a held belief that an older woman should wear a short hair style to make her appear younger. While there is some truth in the belief that long hair tends to make wrinkles and flaws more noticeable, short hair styles and long hair styles can both be worn by women of all ages if they choose the right style to compliment their particular face shape and bone structure.
A good rule of thumb to follow when it comes to choosing a short hair style to suit your age is to pay more attention to your overall appearance rather than focus too much on how old you are. For example: Trendy, spiked styles can emphasize flaws and sagging skin, but I have seen women in their 70s with exceptional bone structure wear these short hair styles and look amazing. On the other hand, I have also seen younger women try to wear these same short hair styles and not be able to quite carry it off. So, if you want to wear a short hair style, pay close attention to your face shape, build and style of dress before deciding how to cut your hair.
Short hair to flatter your face
I’ve heard it said many times by many people, “I always wanted to wear a short hair style, but I don’t look right with short hair” Ladies, this is nonsense. Granted, not every woman can wear every short hair style, but every woman can wear a short hair style that is tailor-made to compliment their face shape and beautiful features.
There are five basic face shapes: oval, heart, round, square and triangular. All of these shapes can be beautiful, but one is ideal: oval. No matter what shaped face you have, achieving the perfect look involves picking the right cut or short hair style that will make your face appear more oval.
To do this, you and your stylists can try different variations of popular short hair styles to compliment your individual features. For example: If you have a round face shape, you can still wear your favorite short hair style as long as you bring some hair forward on your cheekbones and wear a little height in the bang to give your face the illusion that it is oval.
The bottom line is that the short hair style is not for just a few who have been blessed with perfectly proportioned features. With the right short hair style, you too can sport trendy sexy cropped locks that will be guaranteed to turn a few heads.

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If you have difficulty sleeping at nights and suffer from insomnia, then you can try the natural sleep aids. These natural sleep aids help in relaxing your mind and getting a peaceful sleep naturally. Try out the best natural sleep aids mentioned in the following article.
‘Tossing and turning’, if this is how you describe your nights then your are one of the 30% Americans who suffer from insomnia. Insomnia is a sleeping disorder, where one has difficulty sleeping at nights. The body’s biological clock is hammered due to lack of sleep. The body carries out its regular cellular maintenance when one is asleep. One suffers from stress, lethargy, fatigue, acidity, headaches and irritability when deprived of the regular rest period.
One or two nights of sleeplessness is experienced by everyone, but if this happens on a regular basis then it may be due to some underlying cause. Chronic insomnia is often a symptom of some other condition like depression, heart disease, sleep apnea, diabetes, lung disorders or hot flashes. It is wise to seek medical help when facing regular insomnia.
There are many allopathic medications that are prescribed by medical practitioners or over the counter drugs, that are available to combat insomnia. But, these medications have many side effects and become an addiction. There are many natural sleep secrets that can cure insomnia. These natural sleep remedies for adults help you sleep without being addicted to them. Learning about the natural remedies to help you sleep will be beneficial, as it will help you decide between allopathic remedies and natural remedies.
Chronic insomnia can get some relief with natural remedies for sleep. I have tried to list few of the best natural sleep aids in this article.
Natural Remedies for Sleep
Valerian: This is one of the best cure for insomnia. It has been used as a natural remedy for sleep for many years. It is non-addictive and does not cause morning grogginess. It has become an over the counter insomnia remedy in many countries like Germany, France, Switzerland, Belgium and Italy. Valerian should
be taken at least one hour before bedtime. It takes at least two to three weeks to work. You should not use Valerian for more than 3 months as it may cause many side effects. Side effects of Valerian include indigestion, headache, palpitations and dizziness. You should consult a qualified medical practitioner before using Valerian as it should not be taken along with other medications like sedatives and antihistamines.
Melatonin: This is another natural remedy for sleep. It helps people fall asleep when their sleeping cycle has been disturbed like people working in shifts or with jet lag. It is a naturally occurring hormone found in the body. This natural sleep aid should be taken 30 minutes before bedtime. It should not be used by people suffering from depression, schizophrenia, autoimmune diseases and pregnant and nursing women.
Ayurvedic Remedies: The natural remedies to help sleep according to Ayurveda is taking the following herbs with milk or water thrice daily:
Bacopa Monrnera 500 mg- 1 gram
Acorus Calamus 500 mg- 1 gram.
Vitamin B: Another natural remedy to help you sleep is Vitamin B complex. Vitamin B complex is a group of essential eight vitamins that are required for various metabolic process. Deficiency of Vitamin B complex may lead to sleep problems. Therefore, intake of Vitamin B complex supplements may help in getting sleep.
Tryptophan: This is one of the best cure for insomnia. It is found in soy proteins, turkey, milk and almonds. These food products can be eaten as a bedtime snack. Vitamin B-6 helps convert tryptophan into serotonin, a sleep inducing neurotransmitter.
Calcium and Magnesium: Calcium is a natural tranquilizer. Calcium and Magnesium deficiency leads to muscle spasms, cramps, anxiety, irritability, insomnia and headaches. Magnesium deficiency can also cause heart palpitations and constipation.
Chamomile: This mild herb that has a tranquilizing action similar to some drugs. Do not use Chamomile for long periods without a break. People who are allergic to ragweed should avoid consuming it.
Yoga: Yoga exercises lead to a calming effect and help promote sleep. You can try various yogas like power yoga or Ashtanga three times a week, before bedtime to promote sleep. You can perform the corpse pose on your bed to help you fall asleep.
You can try these natural sleep aids to overcome insomnia. Avoid alcohol, caffeine, smoking, long afternoon naps and fast paced stimulating music before going to sleep. If you love music then play a soft, soothing rhythm and take a warm bath before sleep. Clear your head of all the tension and stress before going to bed. These natural remedies do not work instantly but help decrease sleep problems gradually. Consult a medical practitioner before trying any of these natural remedies for sleep. These natural sleep aids will definitely lead to a good night sleep.